Healthy Vegan Cheerleader

Erase Me Skinny: Negative Calories... ↘

Negative calorie foods burn more calories going through the digestion process than they actually contain. So pretty much you’re eating it but not really consuming any calories.(;

Vegetables

Asparagus

Aubergine

Broccoli

Cabbage

Carrots

Cauliflower

Celery

Chicory

Cress

Cucumber

…

Mon, 10th Sep — 36 notes

Wed, 22nd Aug — 6,934 notes

Wed, 22nd Aug — 2,330 notes

Wed, 22nd Aug — 6,233 notes

Wed, 22nd Aug — 1,505 notes

Wed, 22nd Aug — 308 notes

Tue, 21st Aug — 11,522 notes

Mon, 30th Jul — 22,249 notes

Mon, 30th Jul — 1,232 notes

runthensleep:

its-a-wonderland-tea-party:
Easy Fruit & Herb Flavored Water
Ingredients

fruit — 2 cups berries, citrus, melons, pineapple…most fruits will work (see recommended amounts in directions)
herbs — a sprig of mint, basil, sage, rosemary, tarragon, thyme, or lavender
water (tap or filtered)
ice

Directions
Supplies needed: 2 quart pitcher or jar with lid; muddler or wooden spoonGeneral formula for whatever fruit/herb combo you desire.1. If using herbs, add a sprig of fresh herbs to jar/pitcher; press and twist with muddler or handle of wooden spoon to bruise leaves and release flavor; don’t pulverize the herbs into bits.2. Add approx. 2 cups of fruit to jar/pitcher; press and twist with muddler or handle of wooden spoon, just enough to release some of the juices3. Fill jar/pitcher with ice cubes.4. Add water to top of jar/pitcher.5. Cover and refrigerate for up to 3 days.Suggested flavor combinations:ALL CITRUS (no herbs) — Slice 1 orange, 1 lime, 1 lemon into rounds, then cut the rounds in half. Add to jar and proceed with muddling, add ice & water.RASPBERRY LIME (no herbs) — Quarter 2 limes; with your hands, squeeze the juice into the jar, then throw in the squeezed lime quarters. Add 2 cups raspberries. Muddle, add ice & water.PINEAPPLE MINT — Add a sprig of mint to the jar (you can throw in the whole sprig; or, remove the leaves from the sprig, if you prefer to have the mint swimming around and distributing in the jar). Muddle the mint. Add 2 cups pineapple pieces, muddle, add ice & water.BLACKBERRY SAGE — Add sage sprig to jar and muddle. Add 2 cups blackberries; muddle, add ice & water.WATERMELON ROSEMARY — Add rosemary sprig to jar & muddle. Add 2 cups watermelon cubes; muddle, add ice and water.

Pineapple mojito. Great idea!

Mon, 30th Jul — 13,505 notes